Making CPAP a Habit – the First 90 Days of CPAP Therapy
Experts believe it can take anywhere from 3 weeks to 90 days to develop a habit. When making a lifestyle change, or in this case…
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7 Myth vs. Facts regarding CPAP Treatment
MYTH #1: CPAP Treatment is Uncomfortable Like with anything new, there is definitely an adjustment period with CPAP masks and devices, and many complain at…
Top 5 Facts-versus-Myths about Sleep Apnea – Part I
Many of our patients come to us with some fictional assumptions of typical symptoms of sleep apnea, ways to treat it and some false expectations…
Introducing the NEW Philips Respironics DreamStation 2 Auto CPAP Advanced
We are so excited to introduce the new DreamStation 2 to our patients and were privileged to be chosen by Philips Resironics to be one…
Your New Years’ Resolution Should be a Better Night’s Sleep
We all make numerous resolutions every year including losing weight, exercising more, eating healthy, saving money, reducing stress, making new friends, develop spiritual growth, and…
Quality Sleep is Essential to Your Health – Why?
What are the health benefits of sleep? What are the four stages of sleep and what do each accomplish for your physical, mental and emotional…